A - Z Health

Colonic Hydrotherapy and Contemporary Nutrition & Healing
Southsea and Haslemere clinics

Detoxing and Body Therapeutics Q&A's

 


Q: When should somebody consider Colonics / Colon Hydrotherapy?

 

A: If you suffer from digestive problems or are interested in cleansing and improving your digestive system then this treatment is ideal. Colonic  Hydrotherapy helps the body release toxins and reduces fluid retention and bloating. Colonic Hydrotherapy is helpful to anybody with an interest in improving their health both immediately as a ‘kick start’ and for long-term health issues.colon hydrotherapy chichester, colonics for IBS, portsmouth, colonic therapy souths

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Q: What do you do to prepare for a Colonic Hydrotherapy session?


A: It is ideal to drink plenty of water a few days before. Avoid red meats, alcohol, processed or overly heavy/rich foods. You should leave 2 hours space between eating and you’re colonic. Clients are fine to work as normal and to eat normally with the above advice followed.colon hydrotherapy chichester, colonics 
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Q: How many Colonic Hydrotherapy sessions are ideal?


A: Between 4-6 are usually recommended, 6 is ideal to detox the body appropriately and release toxins stored within the colon and bodily tissue. A gap of 1 to 4 weeks between treatments is normal depending how quickly clients want to move through the program. In cases of Constipation, and sluggish bowels rehabilitating the colon muscles and nerve fibres can take a little longer (6 to 8 sessions) and with gaps of no longer than 2 weeks. The Liver, Colon, Bowel, Skin, Lungs and reproductive organs are all areas of elimination and need support in their daily detoxing if we want to feel good and prevent health problems.

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Q: Does Colonic Hydrotherapy feel uncomfortable?


A: Often client do not experience any discomfort. Every client will experience the sensation of going to the toilet as the water triggers muscular activity. As the water created muscle release gas and stool are eliminated. These sensations happen regularly throughout the treatment approx 45-50mins. If a client is very bloated and has a lot of trapped gas they may well experience cramping and some abdominal pains that are of an acute nature. Often people get goose bumps and might feel like they have diarrhoea momentarily. Literally every Client I have ever seen Says its "not half as bad as they thought it was going to be".
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Nutritional Health

"I thought I knew all the healthy nutrition stuff, 'eating healthily' I considered I did all the right things, but I did still suffer lots of bloating and constipation, so I booked in for a Nutritional Consultation” JD

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Q: What sort of Nutritional Advice is given during a Consultation?


A: The advice will be comprehensive yet simple and easy to apply. Specific supplements may be recommended but never as heavy cocktail of supplement. The immune system is always addressed and natural nutrition is at the heart of our nutritional advice. Individual’s case history is taken and special attention to personal needs and objectives are always integrated.

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Q: If you think you eat healthy already why would you benefit from a Consultation?


A: Nutrition has become a vast subject with nature and science at the heart, with many levels of learning for any individual. It is a really beneficial subject to gain professional advice, most nutritionists have a wealth of knowledge at their finger tips and they want to share it with you. Applying professional advice really can bring tremendous benefits both short and long-term.

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Q: Is the Nutritional Consultation unbiased or is it from a certain school of thought?


A: We are not selling anything at A to Z Health and all our advice is based on Science, nature and natural principles. Healing and cleansing balanced with nutritional needs and supportive measures."

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Please feel free to call or email Claire with any questions regarding colonic treatment or your journey to date with nutrition or detoxing approaches.

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