Detoxing and Body Therapeutics Q&A's

Q: When should somebody consider Colonics / Colon Hydrotherapy?

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Q: What do you do to prepare for a Colonic Hydrotherapy session?

A: It is ideal to drink plenty of water a few days before. Avoid red meats, alcohol, processed or overly heavy/rich foods. You should leave 2 hours space between eating and you’re colonic. Clients are fine to work as normal and to eat normally with the above advice followed.colon hydrotherapy chichester, colonics 
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Q: How many Colonic Hydrotherapy sessions are ideal?

A: Between 4-6 are usually recommended, 6 is ideal to detox the body appropriately and release toxins stored within the colon and bodily tissue. A gap of 1 to 4 weeks between treatments is normal depending how quickly clients want to move through the program. In cases of Constipation, and sluggish bowels rehabilitating the colon muscles and nerve fibres can take a little longer (6 to 8 sessions) and with gaps of no longer than 2 weeks. The Liver, Colon, Bowel, Skin, Lungs and reproductive organs are all areas of elimination and need support in their daily detoxing if we want to feel good and prevent health problems.

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Q: Does Colonic Hydrotherapy feel uncomfortable?

A: Often client do not experience any discomfort. Every client will experience the sensation of going to the toilet as the water triggers muscular activity. As the water created muscle release gas and stool are eliminated. These sensations happen regularly throughout the treatment approx 45-50mins. If a client is very bloated and has a lot of trapped gas they may well experience cramping and some abdominal pains that are of an acute nature. Often people get goose bumps and might feel like they have diarrhoea momentarily. Literally every Client I have ever seen Says its "not half as bad as they thought it was going to be".colon hydrotherapy chichester, colonics for IBS, portsmouth, colonic therapy southsea.
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Nutritional Health

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Q: What sort of Nutritional Advice is given during a Consultation?

A: The advice will be comprehensive yet simple and easy to apply. Specific supplements may be recommended but never as heavy cocktail of supplement. The immune system is always addressed and natural nutrition is at the heart of our nutritional advice. Individual’s case history is taken and special attention to personal needs and objectives are always integrated.

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Q: If you think you eat healthy already why would you benefit from a Consultation?

A: Nutrition has become a vast subject with nature and science at the heart, with many levels of learning for any individual. It is a really beneficial subject to gain professional advice, most nutritionists have a wealth of knowledge at their finger tips and they want to share it with you. Applying professional advice really can bring tremendous benefits both short and long-term.

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Q: Is the Nutritional Consultation unbiased or is it from a certain school of thought?

A: We are not selling anything at A to Z Health and all our advice is based on Science, nature and natural principles. Healing and cleansing balanced with nutritional needs and supportive measures."

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Please feel free to call or email Claire with any questions regarding colonic treatment or your journey to date with nutrition or detoxing approaches.

It is a pleasure to help individuals with their health, wellbeing, pain, discomforts or lifestyle predicaments.

Had a fantastic experience with Claire. She has changed my life with one session. I was struggling with a new rash on my face that was hot red and painful. I spoke to her about a gut connection and I had a treatment- within an hour the rash …More

I met the lovely Claire to day for an amazing colonic... I was a bit nervous but Claire definitely made me feel relaxed I’m so glad I had it done .. definitely going back x

Claire has been my best discovery yet regarding my health. She knew what to do and to treat my system to get such great improvements and changes after suffering along time. I am now experiencing lasting results. I don't know where I would …More

I have been having treatments from Clare for at least 6 years now and every time I see her I learn something new. She is so passionate about good health and happy to share her knowledge and answer any questions if asked. I feel better …

My first time here, very impressed, Claire certainly knows her stuff. Have been given alot of advice, and I am hoping that by following this will help with my condition. I have had a colonic before, but this one was much more pleasant. Highly recommended. Thankyou claire.

Great Therapist, wow what a treatment, I am so glad I had it and definitely want to go back, the nutritional health input was superb, way better than any book or trawlling through google!

c

"I always feel fabulous after treatment. My husband wants to come now and I know Claire will take care of him".

JH colonic Hydrotherapy, Experienced, Colonics, Gut Health, Constipation, Bloating, IBS, Eczema, PCOS, Fatigue, Nutrition Advice, Colon 

"I thought I would give you a bit of an update on how I am post treatment. Initially I felt no real change for 24-36 hours, but since then I have noticed a MASSIVE reduction in my bloating and improvement in constipation! I look forward to seeing you again".

EM colonic Hydrotherapy, Experienced, Colonics, Gut Health, Constipation, Bloating, IBS, Eczema, PCOS, Fatigue, Nutrition Advice, Colon 

"Just a quick update to say after a couple of days of feeling a bit rough, I feel absolutely AMAZING today! I cannot believe how much energy I have... I haven't even had any of my special energy supplements! Which I've had to have every morning for years now. I feel great and being a teacher and a mum that so helpful!!  Thank you Claire".

ES  Constipation, Bloating, IBS, Eczema, PCOS, Fatigue, Nutrition Advice, Experienced colonics, colonics near Haslemere, Colon Hydrotherapy, 

"I just wanted to say thank you for my last treatment, I feel really good today, as always after the treatment, lighter on my feet, more energy and like I am unlocking myself! Its been a great experience over the last 6 months, thank you."

MH colonic hydrotherapy, Experienced Colonic therapist, colonics near Haslemere, Colon Hydrotherapy portsmouth, Gut Health specialist,

"I just wanted to touch base and say how lovely it was to meet you last week, and to say thank you for making the whole experience really natural and weirdly enjoyable! I have had an amazing week, have felt better than I have done in a really long time. You will laugh at the amount out of avocados I have actually eaten! I look forward to seeing you in a few weeks time.

LE colonic hydrotherapy, Experienced Colonic therapist, colonics near Haslemere, Colon Hydrotherapy portsmouth, Gut Health specialist,

Thank you for anyone posting a review or providing a feedback message - either related to your Colonics / Colon Hydrotherapy treatment or Nutritional Health Advice -You are all a dream to work with! Claire